NOMS News
SilverSneakers Program is now available at Northern Ohio Medical Fitness Center!
11-Mar-2010
Join the SilverSneakers Fitness Program to take charge of your own health and well-being!
To qualify, you must be a Medicare-eligible member of a health plan that offers the SilverSneakers Fitness Program benefit. The benefit provides a fitness center membership to any participating location.
Get fit, have fun, and make friends with SilverSneakers
• Reduce your risk of cardiovascular disease
• Strengthen your bones and muscles
• Improve your balance to help prevent falls
• Improve mental health and enhance mood
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